If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...
If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...
If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...
Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims a...
In the United States, an estimated 17.3 million people experience depression each year. Although depression has a maj...
In recent years, the concept of nutritional psychiatry has gained momentum — particularly concerning the brain-gut con...
Sometimes referred to as manic-depressive disorder, bipolar disorder is characterized by significant shifts in energy an...
According to the Substance Abuse and Mental Health Service Administration, each year on average, 15.2% of the population...
Seasonal affective disorder, or SAD, is a form of recurrent depression that impacts approximately 10 million Americans p...
The world wide pandemic we are currently experiencing has created depression and anxiety and sometimes addiction to ...