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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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The Impact on a Survivor’s Mental Health

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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How to Overcome Childhood Trauma

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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A girl looking at the lake wondering about how self-judgement impacts relapse

How Does Self-Judgment Impact Relapse?

Posted on April 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Through our recovery work, we learn that being judgmental with ourselves and down on ourselves only makes us feel worse ...

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A group of friends wondering what purpose our addictions serve.

What Purpose Did Our Addictions Serve?

Posted on April 3, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A powerful way of healing from our addictions is to examine what purposes our drugs of choice were serving so that we ca...

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A woman standing free from her addiction that she was chained to

Starting Over After Addiction

Posted on February 26, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Making the commitment to get treatment for addiction is a huge step in the recovery process. It can be very difficult to...

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A young man that is much happier after getting sober.

Why Get Sober?

Posted on February 5, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Addiction is complicated and recovery can seem out of reach for a person struggling with it. Recovery is a life-long pro...

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