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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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How Childhood Trauma Affects Mental Health and Wellness

How Childhood Trauma Affects Mental Health and Wellness

Posted on August 6, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims a...

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A young woman affected by seasonal affective disorder and addiction.

Seasonal Affective Disorder (SAD) and Addiction: How This Year Is Different

Posted on December 17, 2020 by Cheryl K, LCSW, CEO, Co-founder and Partner

Seasonal affective disorder, or SAD, is a form of recurrent depression that impacts approximately 10 million Americans p...

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A woman experiencing depression during COVID-19

COVID-19 and Depression: How You Can Seek Help

Posted on September 17, 2020 by Cheryl K, LCSW, CEO, Co-founder and Partner

The world wide pandemic we are currently experiencing has created depression and anxiety and sometimes addiction to ...

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A man feeling the effects of addiction on his body and brain.

The Effects of Addiction on the Body and Brain

Posted on September 10, 2020 by Cheryl K, LCSW, CEO, Co-founder and Partner

Addiction is a complex disease that can have significant effects on the brain and body. It can change the way the brain ...

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A young man struggling with substance abuse and addiction.

Factors That Contribute to Substance Abuse and Addiction: What are Factors that Encourage Individuals to Abuse Drugs

Posted on May 6, 2020 by Cheryl K, LCSW, CEO, Co-founder and Partner

Addiction can happen to anyone from any background, social status, race, or gender. However, it is scientifically proven...

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A patient experiencing post traumatic stress disorder and undergoing addiction therapy.

Post Traumatic Stress Disorder And Addiction Therapy

Posted on February 13, 2020 by Cheryl K, LCSW, CEO, Co-founder and Partner

"We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support ...

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Loved ones holding hands to help one another through addiction.

How to Help a Loved One Through Addiction

Posted on November 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but ha...

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A young woman wondering if marijuana is a gateway drug to harder substances

Is Marijuana a Gateway Drug to Harder Substances?

Posted on July 31, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

For many years, there has been a division about the long- and short-term effects of marijuana. Many people argue that ma...

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A young man struggling with a behavioral addiction like gambling.

What Are Some Behavioral Addictions?

Posted on April 26, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

We commonly associate addiction with dependence on drugs and alcohol, but as addicts we know that any substance or behav...

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A concerned mother noticing warning signs of addiction in her child.

What Are Some Warning Signs of Addiction in Children?

Posted on April 24, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Alcohol and drug use are rampant in our culture, and overusing and abusing them are popularized and glamorized every day...

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