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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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How Childhood Trauma Affects Mental Health and Wellness

How Childhood Trauma Affects Mental Health and Wellness

Posted on August 6, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims a...

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A couple at therapy together learning how to support one another through depression.

How Can I Support My Spouse Through Their Depression?

Posted on May 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical,...

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A concerned mother noticing warning signs of addiction in her child.

What Are Some Warning Signs of Addiction in Children?

Posted on April 24, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Alcohol and drug use are rampant in our culture, and overusing and abusing them are popularized and glamorized every day...

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Family members discussing how they are affected

How Are Our Family Members Affected by Our Addictions?

Posted on April 22, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Support groups are well known for helping us cope with our addictions and mental health issues. Family members can also ...

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