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The Impact on a Survivor’s Mental Health

A woman stands in front of a dimly lit wall with many used medical masks on it. The woman is experiencing depression and anxiety after covid deemed post pandemic depression.

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected you financially, physically, mentally, socially, or all of the above, research shows the implications of COVID-19 on mental health and substance abuse. Data shows that approximately four out of ten adults in the United States reported symptoms […]

How to Overcome Childhood Trauma

A young girl wearing a yellow cardigan holds her head in her hands after experiencing childhood trauma.

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time they are sixteen. Although there are many childhood trauma causes, ranging from the sudden loss of a loved one to severe accidents, one in seven children experience child abuse and/or neglect. Sadly, SAMHSA believes this figure […]