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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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What Are Trauma Bonds and How Do You Recognize Them?

What Are Trauma Bonds and How Do You Recognize Them?

Posted on October 5, 2022 by ftadmin

If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...

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Healing From PTSD and Complex Trauma

Healing From PTSD and Complex Trauma

Posted on September 29, 2022 by ftadmin

If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...

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A man explaining his depression to a loved one.

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

Read More
A group discussing how to find healthy replacement coping skills.

What Are Trauma Bonds and How Do You Recognize Them?

Posted on October 5, 2022 by ftadmin

If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...

Read More
COGNITIVE BEHAVIORAL THERAPY CBT

Healing From PTSD and Complex Trauma

Posted on September 29, 2022 by ftadmin

If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...

Read More
A group of friends wondering what purpose our addictions serve.

What You Need to Know about Dating Someone with Depression

Posted on September 29, 2022 by ftadmin

Dating someone with depression can be difficult. You may not know how to best support your partner or what to do when th...

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A woman stands in front of a dimly lit wall with many used medical masks on it. The woman is experiencing depression and anxiety after covid deemed post pandemic depression.

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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A young girl wearing a yellow cardigan holds her head in her hands after experiencing childhood trauma.

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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A therapist and client practicing accelerated resolution therapy to promote speedy recovery.

Accelerated Resolution Therapy

Posted on December 16, 2021 by ftadmin

Accelerated Resolution Therapy (ART) is a revolutionary form of psychotherapy that has been shown to be effective in tre...

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A man feeling lonely trying to navigate separation anxiety.

Navigating Separation Anxiety

Posted on October 1, 2021 by ftadmin

Separation anxiety is a normal stage of development for infants and toddlers. However, most children outgrow this stage ...

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Childhood trauma

How Childhood Trauma Affects Mental Health and Wellness

Posted on August 6, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims a...

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