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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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The Impact on a Survivor’s Mental Health

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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How to Overcome Childhood Trauma

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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A man explaining his depression to a loved one.

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

Read More
A woman stands in front of a dimly lit wall with many used medical masks on it. The woman is experiencing depression and anxiety after covid deemed post pandemic depression.

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

Read More
A young girl wearing a yellow cardigan holds her head in her hands after experiencing childhood trauma.

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

Read More
A therapist and client practicing accelerated resolution therapy to promote speedy recovery.

Accelerated Resolution Therapy

Posted on December 16, 2021 by ftadmin

Accelerated Resolution Therapy (ART) is a revolutionary form of psychotherapy that has been shown to be effective in tre...

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A man feeling lonely trying to navigate separation anxiety.

Navigating Separation Anxiety

Posted on October 1, 2021 by ftadmin

Separation anxiety is a normal stage of development for infants and toddlers. However, most children outgrow this stage ...

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Childhood trauma

How Childhood Trauma Affects Mental Health and Wellness

Posted on August 6, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims a...

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A depressed man wearing an orange shirt sits with his face in his hands while in a light-colored therapist's office

Depression and Memory Loss

Posted on July 20, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

In the United States, an estimated 17.3 million people experience depression each year. Although depression has a maj...

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The best diets for mental health

The Best Diets and Practices for Your Mental Health

Posted on June 28, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

In recent years, the concept of nutritional psychiatry has gained momentum — particularly concerning the brain-gut con...

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A woman suffering from bipolar disorder and wondering if it can be cured.

Can Bipolar Disorder Be Cured?

Posted on April 20, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

Sometimes referred to as manic-depressive disorder, bipolar disorder is characterized by significant shifts in energy an...

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