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OCD Test: When to Seek Help

OCD test options can screen for symptoms, not diagnose. Learn what scores may suggest and when to talk to a mental health pro.
Cheryl Kehl, LCSW

Ketamine Administration Methods

Ketamine administration can be IV, IM, nasal, or oral. Learn how each method works, onset times, and safety considerations.
Cheryl Kehl, LCSW

Best Foods for ADHD: Nutrition to Support Focus and Mood

Foods for adhd can help stabilize energy and mood. Learn what to eat for steady focus and which sugary, processed foods to limit.
Cheryl Kehl, LCSW

Propranolol for Anxiety: How It Works and When It Helps

Propranolol for anxiety can ease physical symptoms like fast heart rate and tremor. Learn when it helps and key precautions.
Cheryl Kehl, LCSW
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