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Recent Blog Posts

  • Mental Health

Self-Harm: Finding Safer Ways to Cope

Self-harm can be a coping attempt. Learn safer alternatives, warning signs, and where to get help now.
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Popular Articles

  • Treatment Options

OCD Test: When to Seek Help

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  • Treatment Options

Ketamine Administration Methods

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More Posts

  • Mental Health

Empowering Stability: Lifestyle Changes for Bipolar Disorder Management

Bipolar disorder, a complex mental health condition characterized by extreme mood swings ranging from euphoric highs (mania) to debilitating lows (depression), affects millions worldwide. 
Shannon Weaver
  • Mental Health

The Role of Cognitive Processing Therapy in Mental Health Treatment

Cognitive Processing Therapy (CPT) is a specialized type of cognitive-behavioral therapy particularly effective in treating Post-Traumatic Stress Disorder (PTSD) and related conditions. 
Cheryl Kehl, LCSW
  • Mental Health

Navigating the Bipolar Spectrum: Symptoms, Diagnosis, and Treatment

Bipolar disorder, a condition that historically has been misunderstood and stigmatized, is more than just a fleeting change in mood or a simple life challenge. 
Shannon Weaver
  • PTSD

Understanding Complex Trauma and PTSD

Complex trauma and Post-Traumatic Stress Disorder (PTSD) are profound and challenging mental health issues that arise from deeply distressing or disturbing experiences. 
Sara Sorenson
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(877) 226-0317