How Does Brainspotting Heal Trauma? A Guide to Recovery
Brainspotting (BSP) is a relatively new alternative therapy. It was developed in 2003 by Dr David Grand, an EMDR therapist and relational analyst. He observed that his clients were sometimes “stuck” in a certain spot which he later called a “brain spot”. Brainspotting was first used to treat people who had experienced PTSD during 9/11. […]