Treatment Goals for BPD: How to Cope With the Disorder?
Borderline Personality Disorder (BPD) is a disorder of instability: in emotions, thought patterns, beliefs, behaviors, interpersonal relationships and sense of self. There is a lot of stigma around this serious mental health condition which can be difficult to treat. Typically diagnosed from early adulthood on, most of the time BPD symptoms gradually decrease with age. […]
The Differences Between ART Therapy vs EMDR
ART Therapy is a newer form of psychotherapy drawn from the earlier and more well-established EMDR Therapy. Both use eye movements to reprocess information as a central part of the work. Understanding the differences between them can assist in deciding which to choose. In some settings both are used with ART considered as “EMDR on […]