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Recent Blog Posts

  • Treatment Options

Ketamine Administration Methods

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Popular Articles

  • Mental Health

Best Foods for ADHD: Nutrition to Support Focus and Mood

Foods for adhd can help stabilize energy and mood. Learn what to eat for steady focus and which sugary, processed foods to limit.
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  • Mental Health

Propranolol for Anxiety: How It Works and When It Helps

Propranolol for anxiety can ease physical symptoms like fast heart rate and tremor. Learn when it helps and key precautions.
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More Posts

  • Treatment Options

8 Phases of EMDR: A Comprehensive List

Sara Sorenson
  • Mental Health

Can Anxiety Cause Nerve Pain? Behind the Scenes of Neuropathy

Sara Sorenson
  • Treatment Options

How Does Brainspotting Heal Trauma? A Guide to Recovery

Cheryl Kehl, LCSW
  • Mental Health, PTSD

Understanding Complex Betrayal Trauma: Symptoms, Signs, and More

Cheryl Kehl, LCSW
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