December 19, 2024 - Corner Canyon HC

Self-Harm: Finding Safer Ways to Cope

Self-harm can be a coping attempt. Learn safer alternatives, warning signs, and where to get help now.

Learn how to get out of the freeze response caused by anxiety. Understand why it happens, coping mechanisms, and how your nervous system can heal

Sara Sorenson

Explore how trauma and anxiety are connected, what could cause each, how to tell them apart, and treatment options that support recovery and relief

Sara Sorenson

Understand the diagnostic of C-PTSD. Learn how it develops, the difference from PTSD, and diagnosis and professional care can help you heal

Sara Sorenson

Learn how ketamine-assisted psychotherapy works and what it treats. Explore the benefits, process, and aftermath of this interesting therapy

Christopher Black