January 12, 2026 - Corner Canyon HC

Self-Harm: Finding Safer Ways to Cope

Self-harm can be a coping attempt. Learn safer alternatives, warning signs, and where to get help now.

Explore emotional scars: what they are, why they form, and how to heal and move forward for a healthier emotional life.

Sara Sorenson

Learn how to identify trauma with key signs, understand risks, and explore effective treatments to help you heal and recover.

Sara Sorenson

Childhood trauma can leave lasting effects, but with support and healing, many people find they can manage and reduce its impact over time.

Sara Sorenson

Discover practical steps to regain a sense of safety after trauma. This thoughtful guide offers strategies to help you heal and find peace.

Sara Sorenson