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Recent Blog Posts

Mental Health

Self-Harm: Finding Safer Ways to Cope

Self-harm can be a coping attempt. Learn safer alternatives, warning signs, and where to get help now.

January 14, 2026

Popular Articles

Treatment Options

OCD Test: When to Seek Help

January 12, 2026

Treatment Options

Ketamine Administration Methods

January 9, 2026

More Posts

Mental Health, Treatment Options

CBT vs. CPT: Understanding Their Roles in Psychological Healing

Sara Sorenson

March 10, 2024

Addiction, Treatment Options

The Coverage Divide: Advocating for Expanded Insurance in Addiction Treatment in Utah

Mental Health Parity Law (MHPA) ensures equal insurance coverage for mental health & substance abuse treatment as medical/surgical care.

Cheryl Kehl, LCSW

March 10, 2024

Mental Health, Treatment Options

What Is Paranoid Personality Disorder? Understanding Symptoms, Causes, and Treatments

Shannon Weaver

March 1, 2024

Mental Health, Suicidal Ideation, Treatment Options

Passive vs. Active Suicidal Ideation: Understanding the Signs for Effective Prevention and Treatment

Shannon Weaver

February 23, 2024

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