A photo of a group meeting of people who just entered an addiction treatment center.
Entering an Addiction Treatment Center: What You Need to Know
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the
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How to Help a Loved One Through Addiction
How to Help a Loved One Through Addiction
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but has a
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Focusing on mental health in the workplace.
How to Navigate and Approach Mental Health in the Workplace
Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly
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A man thinking about suicide stigma.
Ending the Suicide Stigma and Getting Help
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in
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A woman wondering if marijuana is a gateway drug.
Is Marijuana a Gateway Drug to Harder Substances?
For many years, there has been a division about the long- and short-term effects of marijuana. Many people argue that
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A woman looking out the window.
Misunderstood Symptoms of Depression
People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately,
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A man talking to his group of friends about his trauma.
What are Important Reasons to Talk About Your Trauma?
It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of
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Two women holding hands while learning how to support their spouse through depression.
How Can I Support My Spouse Through Their Depression?
A spouse having depression can put a strain on your marriage. It is hard to have a husband or a
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A worried woman learning how her trauma is linked with her depression.
How is Trauma Linked with Depression?
Going through tragedies such as a sudden death, sexual assault, surviving a war or terrorist attack, a shooting, a disaster,
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A depressed man looking out the window.
Building a Sense of Belonging While Depressed
Many people become depressed because they feel like they do not fit in anywhere. They can have black and white
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