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Recent Blog Posts

  • Treatment Options

A Day in the Life: Inside a Residential Trauma Treatment Program

Discover what a typical day looks like in residential trauma rehab—evidence-based therapies, structured support, and healing at Corner Canyon
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Popular Articles

  • Treatment Options

Does IOP Work? Key Facts & Myths Debunked

IOP programs offer flexible, structured care for mental health & addiction. Learn how they work, who they help, and common misconceptions.
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  • Mental Health

Trauma Recovery Guide: Proven Resilience Strategies

Learn effective strategies to build resilience and recover from trauma. Discover coping skills and healing techniques for lasting recovery.
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More Posts

  • health and wellness

What Are the Worst Foods for Mental Health? (And What to Eat Instead)

Did you know the food you eat can impact your mental health? The gut-brain connection is real. Learn which foods can worsen anxiety and depression, and which can boost your mood and brain function.
Christopher Black
  • Mental Health

Which Foods Help Reduce Anxiety and Improve Mood?

Discover the best foods to reduce anxiety and improve mood. Learn how a balanced diet with omega-3s, probiotics, and whole grains can support mental well-being.
Shannon Weaver
  • Mental Health

How Acceptance and Support Can Lead to Better Mental Health

How many times have you tried to accept a challenging situation, but found it hard to do? Acceptance can be elusive but it’s worth the emotional journey to get there. This is especially so to strengthen our mental health. And having a good trusted support network is a key piece of the puzzle. Read on to learn more about the power of acceptance, resilience and the role of social support and improved mental health.
Cheryl Kehl
  • Mental Health

How Long Does Ketamine Work for Depression?

Ketamine therapy is a new treatment for depression. It offers rapid relief, particularly for those with treatment-resistant depression. Used for many years as a surgical anesthetic, it was later discovered to have fast-acting anti-depressant and anti-anxiety effects [1]. Read on to learn more about how it works, how long it lasts and other aspects of its use.
Shannon Weaver
We Are Here to Help

At Corner Canyon HC, our dedicated healthcare professionals deliver exceptional care and unwavering support. We are committed to providing effective treatment and compassionate assistance for both patients and their families.

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Smiling rehab center staff member standing outdoors in front of lush greenery—offering a warm, welcoming presence to support residents on their healing journey.

Liz Lund, MPA

Admissions Counselor
liz@cornercanyonhc.com
Liz is originally from lush green Washington State. She is a life enthusiast and a huge fan of people. Liz has always loved learning why people are the way they are. She moved to UT in 2013 and completed her bachelors degree in Psychology in 2016. After college Liz worked at a residential treatment center and found that she was not only passionate about people, but also administration. Liz is recently finished her MPA in April 2022. Liz loves serving people and is excited and looking forward to learning about; and from our clients here at Corner Canyon.
When Liz is not busy working she love being outdoors, eating ice cream, taking naps, and spending time with her precious baby girl and sweet husband.