Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a revolutionary form of psychotherapy that has been shown to be effective in treating PTSD and other mental diseases. Accelerated Resolution Therapy, as the name implies, works more quickly than other kinds of therapy. Founded and developed in 2008 by licensed marriage and family therapist, Laney Rosenzweig, ART is changing […]
Navigating Separation Anxiety
Separation anxiety is a normal stage of development for infants and toddlers. However, most children outgrow this stage by the age of 3. When symptoms persist, this may be a sign of separation anxiety disorder, which can also develop in teenagers and adults. Whether you or a loved one are experiencing separation anxiety, you don’t […]
How Do I Explain Depression to My Loved Ones?
Updated May 2024 By: Sara Sorenson, LCMHC Let’s be real, talking about depression can be scary. Tapping into our vulnerable side and sharing with others about such a personal issue can feel embarrassing or shameful for a number of reasons including social stigma, family culture and lack of psychoeducation. Thankfully, this long-time taboo topic is […]
How Childhood Trauma Affects Mental Health and Wellness
Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims and society. After all, according to the latest data available, almost 12,206,239 children suffered two or more adverse experiences in the US between 2020-2021. half of American children have experienced at least one type of childhood trauma. This […]
Depression and Memory Loss
In the United States, an estimated 17.3 million people experience depression each year. Although depression has a major impact on your health and quality of life, it also affects brain function — more specifically, cognition. Shown to diminish decision-making, memory, and higher-reasoning, symptoms of depression can hinder daily life. However, these symptoms, depression and memory […]
The Best Diets and Practices for Your Mental Health
In recent years, the concept of nutritional psychiatry has gained momentum — particularly concerning the brain-gut connection. Your brain works 24/7, requiring a constant supply of fuel. However, not all “fuels” are created equal. Research shows that what you eat influences the structure and function of your brain. For example, diets high in refined sugars […]
Can Bipolar Disorder Be Cured?
Sometimes referred to as manic-depressive disorder, bipolar disorder is characterized by significant shifts in energy and mood patterns. Affecting approximately 2.8% of U.S. adults each year, impairment can be moderate to severe. Those living with bipolar disorder experience mood swings that alternate between extreme highs (mania) and extreme lows (depression). Althoughttps://cornercanyonhc.com/what-we-treat/treatment-center-for-depression/h there is not a […]
Our Approach to Treating Mental Health & Substance Use in One Effective Program
One of the most common questions we receive in admissions is “Do you work with both mental health and substance use?” The answer to that is “yes.” Then the follow up question usually becomes “Well, how does that work?” Research shows that there is a great deal of overlap in the neurobiologic systems involved in the pathophysiology […]
Seasonal Affective Disorder (SAD) and Addiction: How This Year Is Different
Seasonal affective disorder, or SAD, is a form of recurrent depression that impacts approximately 10 million Americans per year. An additional 10 to 20 percent experience mild symptoms. SAD is sometimes called the “winter blues,” as it most commonly appears in the fall or winter and subsides in the spring — and this year, things […]
COVID-19 and Depression: How You Can Seek Help
The world wide pandemic we are currently experiencing has created depression and anxiety and sometimes addiction to unhealthy habits for many people, as well as added more for those who already struggle with these kinds of concerns. The many months of additional stress, isolation, and uncertainty have taxed even mentally healthy individuals who have good […]
The Effects Of Addiction On The Body And Brain
Updated on May 2024 by: Cheryl Kehl, LCSW Years of research have shown the hefty damage drugs can cause to the body and brain. While all drugs have short-term effects, with feelings such as euphoria or pleasure—unfortunately they also can lead to addiction. According to the National Institute on Drug Abuse, addiction is a complex […]
SGB (Stellate Ganglion Block) Shots Reduce PTSD Symptoms Rapidly
Corner Canyon Health Centers offers the SGB shot to clients who struggle with PTSD symptoms. A recent Veteran’s Administration study demonstrates efficacy of a long acting anesthetic injected into the stellate ganglion nerve plexus in the neck. Veterans with PTSD had a statistically significant reduction in trauma symptoms following a series of 2 or […]
Paying for Treatment: How to use Insurance for Mental Health & Addiction In 3 simple steps
Paying for Treatment When considering a drug and alcohol addiction program, payment is often one of the main topics of concern. The cost of rehabilitation can feel like it’s out of reach, however there are options when it comes to taking on the financial involvement for care. One of those options is utilizing your insurance […]
The Connections Between Trauma and Anxiety
Discover how trauma impacts anxiety, exploring the deep connections and offering insights for better understanding and treatment.
Risk Factors that Contribute Substance Abuse and Addiction
Addiction can happen to anyone from any background, social status, race, or gender. However, it is scientifically proven that many people have higher risk factors for substance abuse and addiction than others. There are certain factors that increase the risk of a person developing an addiction to drugs or alcohol. Genetics, family history, mental health, […]
Different Types of Experiential Therapy for Addiction
Many treatment centers are now including Experiential Therapy in their addiction recovery programs, and there are many benefits to this particular kind of therapy. What exactly is experiential therapy, and how can it help us? Experiential therapy, which is sometimes referred to as Recreational Therapy, refers to various kinds of therapy and therapeutic techniques where […]
Prioritized Self-Care to Maintain Emotional Health Now
And HACKS ‘an appropriate application of ingenuity’, to Help Quickly Many people’s routines, which normally might have built-in self-care like the gym, healthy meals at work or school, and regular social interaction, have been completely disrupted by the current situation, which may or may not be the new “normal” for the next several months. General […]
Post Traumatic Stress Disorder And Addiction Therapy
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-TALK (8255).” Those of us living with addiction are also often struggling with mental health issues such as […]
The 8 Stages of EMDR Explained Step by Step
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy for trauma resolution that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
How an Inpatient Alcohol Treatment Center Can Help You Through Withdrawal
Entering an inpatient alcohol treatment center is a powerful yet challenging first step in overcoming alcohol addiction. Entering treatment is usually not easy for a variety of reasons. One aspect that is especially difficult is withdrawal. This is the first step to sobriety. Withdrawal or detox is when the toxins from alcohol abuse are eliminated […]
The Importance of Taking Care of Yourself When Overcoming Addiction
Getting sober is hard work. A person’s lifestyle and mindset need to change, and they must be determined throughout the process and maintain a positive attitude to see success in recovery. Addiction takes a toll on a person’s physical and mental health, which usually results in poor habits when it comes to food, sleep, and […]
Entering an Addiction Treatment Center: What You Need to Know
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the first step to recovery. Acknowledging you have a substance abuse problem is difficult but necessary in the recovery process. Once you have come to terms with the idea that recovery will improve your life significantly, […]
How to Help a Loved One Through Addiction
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but has a ripple effect through the lives of their loved ones as well. If your loved one is battling addiction, you may not know how to help them or where to even start helping them. This can […]
How to Navigate and Approach Mental Health in the Workplace
Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly 1 in 5 adults (44.7 million) 18 years or older struggle with some type of mental illness, discussing mental health in the workplace becomes more necessary than ever. It can be scary to approach mental […]
Ending the Suicide Stigma and Getting Help
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-TALK (8255).” If you are struggling with depression and substance abuse, Corner Canyon Health Centers can offer help. […]
Is Marijuana a Gateway Drug to Harder Substances?
For years there has been debate regarding the short and long term effects of marijuana. Many argue that marijuana is safe due to the fact that marijuana withdrawals are not as intense as harder drugs. A common conception is that marijuana is not addictive. This conception is false. According to the Centers for Disease Control […]
Misunderstood Symptoms of Depression
People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately, sometimes it may take having depression to truly understand what it means. Having a better understanding of depression will give you better sympathy if you ever meet anyone who has depression and will know what […]
What are Important Reasons to Talk About Your Trauma?
It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of reliving the same pain that you felt when it felt happened. By speaking to others about your trauma, you will feel a huge weight has been lifted and that you found someone to confide in […]
How Can I Support My Spouse Through Their Depression?
A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical, unhappy, or negative. It is important to separate the person from the mental illness and to offer treatment options to better their chances of experiencing happiness. How Do I Separate My […]
How is Trauma Linked with Depression?
Going through tragedies such as a sudden death, sexual assault, surviving a war or terrorist attack, a shooting, a disaster, and others can bring about depression. It can make you see how tragic the world can really be as well as give you nightmares, flashbacks, or even post-traumatic stress disorder. What Are the Symptoms of […]