Friends Archives - Corner Canyon HC

Acute vs Chronic Pain: Differences in Treatment

Acute vs chronic pain: learn how they differ in cause and duration, and how treatment strategies change from short term to long term.

Rumination OCD keeps you stuck in mental loops. Learn signs, common triggers, and strategies like ERP to break the cycle.

Do I have repressed memories? Learn how trauma can affect recall, why memories feel fragmented, and safe ways to explore this with help.

Learn how to identify trauma with key signs, understand risks, and explore effective treatments to help you heal and recover.

Sara Sorenson

Childhood trauma can leave lasting effects, but with support and healing, many people find they can manage and reduce its impact over time.

Sara Sorenson

Discover practical steps to regain a sense of safety after trauma. This thoughtful guide offers strategies to help you heal and find peace.

Sara Sorenson

Discover effective strategies for managing trauma triggers, including mindfulness, self-care, and creating a personal safety plan for better coping.

Sara Sorenson