The 8 Phases of EMDR Therapy- A Step by Step Guide

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy for trauma resolution that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experience. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. EMDR therapy is an […]

How an Inpatient Alcohol Treatment Center Can Help You Through Withdrawal

Entering an inpatient alcohol treatment center is a powerful yet challenging first step in overcoming alcohol addiction. Entering treatment is usually not easy for a variety of reasons. One aspect that is especially difficult is withdrawal. This is the first step to sobriety. Withdrawal or detox is when the toxins from alcohol abuse are eliminated […]