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How Do I Explain Depression to My Loved Ones?

A man explaining his depression to a loved one.

Updated May 2024 By: Sara Sorenson, LCMHC Let’s be real, talking about depression can be scary. Tapping into our vulnerable side and sharing with others about such a personal issue can feel embarrassing or shameful for a number of reasons including social stigma, family culture and lack of psychoeducation.  Thankfully, this long-time taboo topic is […]