Rest isn’t a luxury. It’s what makes healing possible.
At Corner Canyon, sleep isn’t an afterthought. It’s one of four pillars in our care model, alongside nutrition, movement, and medicine. We treat these together as part of your whole health, not as separate problems competing for attention.
Sleep apnea interrupts breathing throughout the night, often without the person waking up enough to notice. Each interruption drops oxygen levels and pulls the body out of deep sleep, which is directly tied to memory, mood regulation, and emotional resilience.
Sleep apnea robs the brain of oxygen and disrupts deep sleep, potentially resulting in structural damage, cognitive decline, and mood disorders. Left untreated, it’s linked to higher rates of depression, anxiety, and irritability, along with increased risk for high blood pressure and heart disease.
Insomnia is chronic difficulty falling asleep, staying asleep, or both, even when you have the chance or feel exhausted. It’s often driven by a mind that won’t slow down, whether that’s racing thoughts, anxiety, or a nervous system in survival mode.
Left unaddressed, it keeps the body in a constant state of stress. Over time, that lack of restorative sleep also wears down focus, patience, and emotional regulation, making everything else harder to manage.
Sleep apnea affects an estimated 30 million Americans, and most cases go undiagnosed. Through our partnership with Snap Diagnostics, clients can test for it without leaving home. This saves months compared to the standard process, reducing the time for diagnosis and treatment from 6-12 months down to 2-3 months.
We offer an initial home sleep study evaluation and medical provider visit to start the process and address other issues related to insomnia. We don’t diagnose or treat narcolepsy, as this requires a licensed sleep specialist.
Clients meet with a medical provider at Corner Canyon Health Centers, who will determine if a home sleep study is appropriate. Complex cardiac or respiratory conditions may require referral to a sleep specialist for an in-lab sleep study rather than a home sleep study.
We then forward the sleep test results to the client’s primary care provider for additional management. Our medical providers (and most primary care and psych providers) are not sleep specialists. If a sleep specialist is required, a referral may be placed by a Corner Canyon medical provider for a future date (the expected wait for a sleep specialist is 6-12 months).
A sleep test kit ships directly to you
You wear it for three consecutive nights, while it measures airflow, oxygen levels, heart rate, breathing effort, snoring, and body position
A sleep specialist analyzes the results
The results are sent directly to your Corner Canyon care team, who will review them with you and a medical provider to discuss next steps.
From there, treatment is built into your broader plan, which might include using a CPAP mask (Continuous Positive Airway Pressure), medication, lifestyle changes, or addressing the anxiety, weight, or substance use that’s often tangled up with apnea in the first place. The results of the test will be forwarded to the primary care provider for additional management.
A CPAP machine uses mild air pressure to keep your breathing airways open while you sleep. A motor takes in room air, filters it, and pushes it through a tube into a mask. Airway collapse prevention is achieved with the steady air stream that keeps your throat tissues from blocking your airway.
If a CPAP machine is required, the order will need to be sent to a DME (Durable Medical Equipment) provider and approved through insurance, and this will happen through your primary care provider after your stay at Corner Canyon.
Sleep apnea is common, but it’s not the only thing keeping our clients up at night or unable to stay awake during the day.
Insomnia is often driven by anxiety, trauma, or a mind that won’t power down no matter how exhausted the body is. We address it through Cognitive Behavioral Therapy for Insomnia (CBT-I), nervous system regulation, and medication when clinically appropriate.
Every sleep treatment plan at Corner Canyon draws from the same integrated approach we use across all of our mental health programs.
Diagnostic testing is done through our partnership with Snap Diagnostics, with results sent directly to your Corner Canyon care medical provider to shape the rest of your treatment plan. For sleep concerns outside of apnea, our on-site medical professionals evaluate and diagnose directly.
CBT-I helps retrain the thought patterns and habits that keep sleep out of reach. When sleep problems are driven by trauma or PTSD, we integrate the same trauma-focused therapies used across our programs, such as EMDR and IFS, to help regulate and relax the nervous system.
The gut and brain are in constant communication, and poor digestion can interrupt sleep just as easily as a racing mind can. Our registered dietitian works with clients on nutrition that supports both gut health and sleep quality, rather than treating the two as unrelated.
Movement is one of the most direct ways to help regulate the nervous system. Experiential treatments such as equine therapy, yoga, art, and music work with the body to lower stress hormones and shift the nervous system out of fight-or-flight, making real rest more accessible.
Our medical team will connect you with Snap to verify your benefits, explain what your plan covers, and give you a clear picture of any costs before you commit to anything. We serve clients throughout Utah and nationwide. We do not cover Medicaid or Medicare.
Corner Canyon accepts most major insurance plans along with private payment options. Verification is fast, confidential, and obligation-free, so cost doesn’t stand between you and care that treats the whole you.
We do not accept Medicare or Medicaid
Sleep apnea is a breathing disorder where your airway partially or fully collapses during sleep, disrupting your breathing and your rest without you always realizing it’s happening.
Insomnia is difficulty falling or staying asleep, usually tied to a mind or nervous system that won’t settle.
They can also overlap, which is why we evaluate each client individually rather than assuming one diagnosis explains everything.
Through our partnership with Snap Diagnostics, we ship a test kit directly to you. You wear it overnight in your bed, and it measures airflow, oxygen levels, heart rate, breathing effort, and body position while you sleep.
Yes. Sleep is one of four pillars we treat as connected, not separate, so sleep care is built into your existing plan rather than added on as an afterthought.
Most commercial insurance plans provide some coverage for sleep apnea testing and treatment, though the specifics vary by plan. Before you begin, our team will verify your individual benefits and explain exactly what’s covered.
That history is useful clinical information, not evidence that nothing will work. It tells us what’s already been ruled out and where to actually focus.
Reach out to our admissions team for a free and confidential consultation. We’ll walk through your symptoms, verify your insurance benefits, and give you a clear picture of what treatment could look like.
Sav Headden
My experience at Corner Canyon to put it simply, was life changing. The program gave me a structure to set a solid foundation for my life outside of treatment. The people that are involved with Corner Canyon are amazing. From the staff, to the clients, these people quickly began to feel like family. This place felt like home to me. I truly was cared for in a way that I had never been before. I can honestly say that in the 62 days I was there I didn’t have a single bad day, and that to me speaks volumes. I’m grateful to have had the experience that I did. To anyone who is looking for help – I would heavily recommend going to Corner Canyon.
Jordan Brown
I arrived at Corner Canyon during the worst depressive episode of my life. I had no hope and felt disconnected from everything. I’m a therapist, and I had been doing all the “right” things to care for myself. But sometimes self-care is simply not enough.
Corner Canyon met me where I was and crawled with me until I could walk again. Literally. One mentor sat on the floor beside my bed and talked to me when I didn’t yet have the strength to regularly go out into the common areas. Another mentor coaxed stories out of me and excitedly shared them with other staff. He reminded me of how much time I had spent serving others and made sure I knew how valuable my service had been. Little by little, connections with staff and clients helped my find myself again.
Because, above all else, Corner Canyon was where I rediscovered the power of human connection. Yes, the treatment was top-notch. Yes, the food served was beyond delicious and healthy. But it was the way in which the treatment was provided, the food was served, and the connections were forged that made all the difference.
Specific techniques treated my depression, but so did the stories of healing and recovery told by therapists, house staff, and other clients. Healers have often been wounded at one point in their lives.
There’s a lot of stigma attached to mental illness, even, sadly, among mental health providers. I was worried I was going to be looked down upon. But what makes Corner Canyon so special is that you will get to know your pain in a welcoming, non-judgmental space. All kinds of people go to Corner Canyon for treatment. And that’s because the treatment center is grounded in acceptance and professionalism.
At Corner Canyon, you will come to realize the power of vulnerability, the healing that comes from meaningful connection, and the love that binds us all together.
Dominique Suazo
When I came to Corner Canyon I was lost. I was 31 years old, struggling with addiction issues and my own mental health, and didn’t know which way to turn. I was very fortunate to land here. Through the help of some people who loved and cared about me, they got me in the doors of this wonderful program.
I was nervous at first, but I soon realized I was amongst peers who were feeling and going through the same things, which put me at ease. I was surrounded by staff who themselves had been through their own treatment and had such compassion and support for me and my well-being.
The Clinical team is wonderful and they are all highly trained experts. They practice many different modalities and with that they were able to get to the core of my issues to treat both my trauma, and subsequently my substance abuse. They did this with such grace, compassion, and empathy, that I always felt they had my best care in mind.
I could write forever about how this place changed my life, but the reality is that there would never be enough words. This program, it’s wonderful staff, and the people who come here make this place more than just a rehabilitation center. It’s a home. I found myself here, I found my tribe, and I was able to unlock decades worth of trauma that led me to a life I didn’t want to lead. After coming here I found the life I always wanted, and it started at Corner Canyon.
Angel Warrior 68
Corner Canyon has put together an excellent residential program. I need a comprehensive program that addressed my health and mental health with cutting edge treatment — they exceeded my expectations. With the continuum of health, mental health, and wellness services offered – they truly individualized my treatment plan. They have an excellent, well-trained staff that genuinely care. I wish I had found them 5, 10 years ago it would have saved me a lot of heart ache. I feel ALOT better than I have felt in sometime and as I continue to take care of myself, I am confident I will be an even better version of myself. Michelle Feb-Mar 2023
Amber Litz
So it doesn’t sound so cliche I won’t say this place saved my life. But I will say this place saved my future!! There are no descriptive words that exist that hold enough volume to describe how extraordinarily phenomenal this place is! They get it, they listen! It kind of feels like the beginning of an awesome horror movie when you first get there cause everyone is so nice, kind, and caring you’re waiting for the ball to drop. Then you realize they are truly that kind & caring! (I have severe trust issues) I never thought I could ever get better so there was no point in going for help because I have been through so much trauma that there wasn’t any facility out there that could handle the magnitude and complex trauma I have endured. However I was wrong! The mentors, I seriously will never be able to thank them enough for listening to my emotional babble some days & they never made me feel like they needed to run off & do the other work they had to do or nothing! Liz & Dom the two on the front line that you only really interact with when you’re checking in. They deserve a lot of recognition & praise that I don’t think they get very often! The fact I struggle with anxiety & answering my phone most days fills me with dread & fear even though I’m the one who emailed the treatment center that was on my caller ID I still froze & couldn’t answer & felt dumb for even reaching out for help. Then the debilitating depression & shame would set in cause I didn’t pick up the phone would set in & I would get so angry at myself! It was a vicious cycle! Up until the day Liz text me & she never left me alone (haha I’m forever grateful for that) it was like chatting with a new friend. After her portion of the admissions process was done I was passed off to Dom, who again never left me alone! The ease & friendly chatting made it easier to commit to checking in. And I did it, I went to Corner Canyon & checked in & it was by far the best thing I’ve ever done for myself! The first week I was there Adam who is a mentor there (I won’t elaborate but…) did something for me that I’ve never had anyone do for me, that was thought of me. I always take care of everyone in my life & make sure they have what they need & they’re okay before myself. Usually not leaving time for myself. But for the first time in 46 years someone thought of me first. It was such a small gesture, but will forever make a monumental impact in my life. That day sealed my fate! I could stay at Corner Canyon, I could complete the program! They really did care! I have so much more to say about every single person there! But this is supposed to be a review, not a novel of my life so I will end this by saying, what you got to lose?! I can 100% guarantee that your worst day at Corner Canyon will still be 10 times easier than your worst day before you got there!
breanne motta
Wow, Corner Canyon Health Centers truly changed my life. I truly entered with not a thought of wanting to live, and I left today and I have SO many reasons now. The staff goes out of their way to not only connect with you, but care for you. They are amazing at taking feedback and truly care about the experience their clients have. You truly do become a family, the community I met while in CCHC will always be with me. I know I made the right choice coming to CCHC they truly saved my life in more ways than one. I couldn’t thank them properly even if I tried. CCHC is the right next step, I promise you will not regret it.
Michael Coyne
Unfortunately after a few days my mom went south quickly and I had to leave. AWESOME STAFF AND FACILITY, area is beautiful. Hard to leave. Highly recommend this facility. From Liz to the therapists to the medical and house staff! 11/10
Heather Colemere
Corner Canyon helped changed my trajectory in life. I was headed for disaster . Corner Caynon helped me see that I had more potential than I could ever see for myself. Chris assisted me with Ketamine assisted therapy and he helped me transorm my mindset from negative to positive. I’m so grateful for all Corner Canyon for helping me find myself again!
Emma Dimetrosky
I spent 30 days at corner canyon and overall had a great experience. There was an amazing group of clients and we all got so close which was really added to my experience. Some highlights were Monday, Tuesday and Thursday nights, we would do a really engaging activity. I always looked forward to getting out of the house and doing the activities.
The process groups were also really worthwhile and helpful. The process groups were a safe place for clients to share and be vulnerable. I also learned a lot during the second half of groups where they would teach us some skills. The group of staff is amazing too. They are all so sweet and supportive. All the staff really helped make it a better experience. I left with so many new skills and it a significantly better place. The house made it like a really homey safe space. I’d highly recommend this program.