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Recent Blog Posts

  • Suicidal Ideation

What Causes Suicidal Ideation In Adults and How To Treat It?

Suicidal ideation is a complex issue influenced by mental health conditions, life stressors, and personal history. Understanding the underlying causes and available treatment options—such as CBT, DBT, and crisis intervention—can provide crucial support. Discover effective therapies and strategies for managing suicidal thoughts and improving mental well-being.
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Popular Articles

  • Mental Health

What Is Bipolar Disorder and How Is It Treated?

Bipolar disorder is a mental health condition marked by intense mood swings between mania and depression. Discover the different types, symptoms, and treatment approaches, including medication, psychotherapy, and lifestyle adjustments.
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  • Treatment Options

What Is Anxiety and How Is It Treated?

Anxiety disorders can significantly impact daily life. Understanding the symptoms, types, and available anxiety disorder treatment options—such as cognitive behavioral therapy, medication, and holistic approaches—can help manage anxiety effectively.
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  • treatment

What Is the Difference Between Generalized Anxiety Disorder and Panic Disorder?

Have you ever used the terms “anxiety attack” and “panic attack” interchangeably? If so, did you know there is a difference between the two? While some may be guilty of slapping a blanket statement on a particular person without much knowledge about what it means, this does not apply to everybody.
Cheryl Kehl
  • Mental Health

Can Autism Develop Later in Life?

Developmental disorders affect every part of the individual’s and their loved ones’ life. Autism spectrum disorder (ASD) comes in various shapes and sizes, making everyone’s experience different.
Cheryl Kehl
  • treatment

Treating OCD: What You Need to Know

Obsessive-compulsive disorder, more commonly known as OCD, affects millions around the United States. While it often goes undiagnosed, there is treatment available for OCD. Understanding what OCD is and if you have it could be the first step to treating OCD.
Dana Goodrich
  • Mental Health

Supporting a Partner With Bipolar Disorder

Relationships aren’t always easy, but trying to support a partner with bipolar disorder can add extra strain to your dynamic. Watching your loved one swing from fervent highs to despondent lows can be confusing and heartbreaking.
Cheryl Kehl
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