How To Deal with Triggers From Trauma and Recover From It
Responses to traumatic events vary greatly with the individual. Although reactions range in severity, even the most acute responses are natural responses to manage trauma. A trigger is a stimulus that sets off a memory of a trauma or a portion of a traumatic experience. Read on to learn more about triggers and how to […]
The Difference Between PTSD and Anxiety: Are They Related?
It’s often confusing to tell the difference between anxiety and PTSD. Although they have some overlapping symptoms, they are different. Read on to learn about each of these conditions and why they may be confused. Is it Anxiety or PTSD? In a word, PTSD is the result of something traumatic that actually happened such as […]