Complex PTSD and Sleep Problems: When It Signals a Need for Structured Care
Complex PTSD (CPTSD) is a trauma disorder caused by prolonged or repeated trauma, such as childhood abuse, domestic violence, or captivity. It includes all the symptoms of standard PTSD plus serious problems with emotional regulation, self-perception, and relationships. Sleep problems are among its most disabling features. Research shows that 80 to 90% of people with […]