What Are the Types of Dissociation? Symptoms, Causes and When to Seek Help
Dissociation is a mental process that disconnects a person from their thoughts, feelings, memories, body, or surroundings. From brief, common detachment to clinical dissociative disorders, dissociation exists on a spectrum. People can identify their experiences, seek effective treatment, and reduce shame when they are able to recognize the four main types. When people seek professional […]