BPD and Sleep: Why Borderline Personality Disorder Disrupts Rest
People with Borderline Personality Disorder (BPD) experience emotional dysregulation, unstable relationships, and impulsive behavior [1]. Often they have disrupted sleep accompanied by intense emotions, racing thoughts, and nightmares, which keeps the brain alert at night. Although the processes that cause these symptoms remain largely unknown, treatment can help people achieve both rest and emotional balance. […]