If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...
If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...
If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the first step to r...
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but ha...
Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly 1...
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential suppor...
For years there has been debate regarding the short and long term effects of marijuana. Many argue that marijuana is saf...
People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately, som...
It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of reliving the same pa...
A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical,...
Going through tragedies such as a sudden death, sexual assault, surviving a war or terrorist attack, a shooting, a disas...