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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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The Impact on a Survivor’s Mental Health

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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How to Overcome Childhood Trauma

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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Addressing Suicide Stigma At Corner Canyon Health Center

Ending the Suicide Stigma and Getting Help

Posted on August 21, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential suppor...

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A young woman wondering if marijuana is a gateway drug to harder substances

Is Marijuana a Gateway Drug to Harder Substances?

Posted on July 31, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

For years there has been debate regarding the short and long term effects of marijuana. Many argue that marijuana is saf...

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A young woman looking out the window because people have misunderstood her symptoms of depression.

Misunderstood Symptoms of Depression

Posted on May 16, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately, som...

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A man among friends talking about his trauma.

What are Important Reasons to Talk About Your Trauma?

Posted on May 13, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of reliving the same pa...

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A couple at therapy together learning how to support one another through depression.

How Can I Support My Spouse Through Their Depression?

Posted on May 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical,...

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A client with a therapist discussing her trauma and how it may be linked to her depression.

How is Trauma Linked with Depression?

Posted on May 7, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Going through tragedies such as a sudden death, sexual assault, surviving a war or terrorist attack, a shooting, a disas...

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A man wanting to fit in and feel a sense of belonging while depressed.

Building a Sense of Belonging While Depressed

Posted on May 3, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Many people become depressed because they feel like they do not fit in anywhere. They can have black and white thinking ...

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A young man struggling with a behavioral addiction like gambling.

What Are Some Behavioral Addictions?

Posted on April 26, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

We commonly associate addiction with dependence on drugs and alcohol, but as addicts we know that any substance or behav...

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A couple with changed beliefs about addiction

Changing Our Limiting Beliefs Around Addiction

Posted on April 25, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

As we’re working to heal, one of the best things we can do for ourselves is change our limiting beliefs around our add...

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