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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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What Are Trauma Bonds and How Do You Recognize Them?

What Are Trauma Bonds and How Do You Recognize Them?

Posted on October 5, 2022 by ftadmin

If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...

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Healing From PTSD and Complex Trauma

Healing From PTSD and Complex Trauma

Posted on September 29, 2022 by ftadmin

If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...

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Clients sitting with a therapist learning about what they need to know when they enter the addiction treatment center

Entering an Addiction Treatment Center: What You Need to Know

Posted on December 19, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the first step to r...

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Loved ones holding hands to help one another through addiction.

How to Help a Loved One Through Addiction

Posted on November 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but ha...

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A client navigating mental health in the workplace.

How to Navigate and Approach Mental Health in the Workplace

Posted on October 3, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly 1...

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Addressing Suicide Stigma At Corner Canyon Health Center

Ending the Suicide Stigma and Getting Help

Posted on August 21, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential suppor...

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A young woman wondering if marijuana is a gateway drug to harder substances

Is Marijuana a Gateway Drug to Harder Substances?

Posted on July 31, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

For years there has been debate regarding the short and long term effects of marijuana. Many argue that marijuana is saf...

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A young woman looking out the window because people have misunderstood her symptoms of depression.

Misunderstood Symptoms of Depression

Posted on May 16, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately, som...

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A man among friends talking about his trauma.

What are Important Reasons to Talk About Your Trauma?

Posted on May 13, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of reliving the same pa...

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A couple at therapy together learning how to support one another through depression.

How Can I Support My Spouse Through Their Depression?

Posted on May 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical,...

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A client with a therapist discussing her trauma and how it may be linked to her depression.

How is Trauma Linked with Depression?

Posted on May 7, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Going through tragedies such as a sudden death, sexual assault, surviving a war or terrorist attack, a shooting, a disas...

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