The Coverage Divide: Advocating for Expanded Insurance in Addiction Treatment in Utah
Mental Health Parity Law (MHPA) ensures equal insurance coverage for mental health & substance abuse treatment as medical/surgical care.
What Is Paranoid Personality Disorder? Understanding Symptoms, Causes, and Treatments
Overview Paranoid personality disorder (PPD) is a complex mental health condition characterized by pervasive distrust and suspicion of others, even in the absence of any concrete evidence. The conviction that others ‘have it in for them’ represents their most basic and unrelenting belief; they feel constantly mistreated, and have a high capacity for annoying and […]
Passive vs. Active Suicidal Ideation: Understanding the Signs for Effective Prevention and Treatment
Overview Suicidal ideation is a complex and distressing phenomenon characterized by persistent thoughts, fantasies, or urges related to ending one’s own life. These thoughts can range from fleeting considerations to detailed plans, encompassing both passive and active forms. Passive ideation involves a desire for death without specific plans or intent to act on those thoughts, […]
Complex Childhood Trauma And Its Effects On Adulthood
What Is PTSD From Childhood Trauma? Complex childhood trauma refers to exposure to multiple and often prolonged traumatic events during childhood, such as abuse, neglect, or household dysfunction. Unlike singular traumatic incidents, complex trauma typically occurs within the context of relationships that are supposed to provide safety and care. This chronic exposure to adverse experiences […]
How To Help Someone With Gender Dysphoria?
What is Gender Dysphoria? Gender dysphoria is a complex and deeply personal experience characterized by a misalignment between one’s assigned sex at birth and their gender identity. Individuals experiencing gender dysphoria often face significant distress, impacting various aspects of their daily lives and mental well-being. The 11th revision of the International Classification of Diseases (ICD-11) […]
What Is Clinical Depression? Symptoms And Treatments
Clinical Depression Overview Clinical depression, also referred to as major depressive disorder (MDD), is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in once enjoyable activities. It is more than just feeling down with “the blues” or experiencing a brief period of sadness; instead, […]
Generalized Anxiety Disorder Coping Strategies
The post covers professional treatment options like therapy and medication, alongside self-help techniques such as mindfulness and lifestyle changes. It’s a comprehensive guide for anyone seeking to understand and manage the challenges of GAD. What is Generalized Anxiety Disorder Generalized Anxiety Disorder (GAD) is a prevalent and persistent mental health condition characterized by excessive, uncontrollable […]
Empowering Stability: Lifestyle Changes for Bipolar Disorder Management
In this article I’ll describe the various lifestyle changes for bipolar disorder that can be integrated into daily routines, providing practical, actionable advice for those navigating the complexities of bipolar disorder. Bipolar disorder, a complex mental health condition characterized by extreme mood swings ranging from euphoric highs (mania) to debilitating lows (depression), affects millions worldwide. […]
The Role of Cognitive Processing Therapy in Mental Health Treatment
Cognitive Processing Therapy (CPT) is a specialized type of cognitive-behavioral therapy particularly effective in treating Post-Traumatic Stress Disorder (PTSD) and related conditions. Developed in the 1980s by psychologists Drs. Patricia Resick and Monica Schnicke, CPT is grounded in the understanding that traumatic events can lead to a shattering of one’s core beliefs, resulting in significant […]
Navigating the Bipolar Spectrum: Symptoms, Diagnosis, and Treatment
Introduction to a Complex Topic Bipolar disorder, a condition that historically has been misunderstood and stigmatized, is more than just a fleeting change in mood or a simple life challenge. It is a complex mental health condition that requires a nuanced understanding and a compassionate approach. In this article, I explore the intricacies of bipolar […]
Understanding Complex Trauma and PTSD
First Look Complex trauma and Post-Traumatic Stress Disorder (PTSD) are profound and challenging mental health issues that arise from deeply distressing or disturbing experiences. Understanding these conditions is vital, not only for those directly affected but also for caregivers, mental health professionals, and the broader community. This comprehension fosters empathy, aids in effective treatment, and […]
Understanding the Gut-Brain Connection: Exploring the Science Behind Our Second Brain
Imagine Sarah, a 35-year-old teacher, who, for years, battled with unexplained anxiety and mood swings. Despite various therapies, her mental health struggles persisted, casting a shadow over her daily life. However, a turning point came when her doctor suggested exploring the gut-brain connection. Intrigued, Sarah began a journey that not only transformed her understanding of […]
Ketamine Assisted Psychotherapy: An Innovative Approach
Perhaps you’ve heard of ketamine as a recreational drug associated with raves (“Special K”). But have you heard of ketamine-assisted psychotherapy (KAP)—a groundbreaking approach in the field of mental health treatment, particularly for adults? In this post, I explain what KAP is, how it works, and what to expect, as well as provide more technical […]
Types of Therapy
Therapy is a cornerstone of mental health recovery. The programs at Corner Canyon Health Centers use multiple therapeutic modalities to help clients manage symptoms and rebuild their lives. Psychotherapy is the most common form of therapy used to treat mental health issues. According to the National Institute of Mental Health (NIMH), “Psychotherapy can be used […]
Balancing Healing and Adventure
The Transformative Power of Recreational Activities and Night Outings at Corner Canyon Health Centers In the realm of mental health treatment, the journey towards healing often takes the well-trodden path of traditional therapeutic techniques and structured sessions. However, within the confines of Corner Canyon Health Centers, a broader philosophy thrives – one that embraces a […]
Seek to Understand
Corner Canyon Health Centers: Embracing Healing Through a “Seek to Understand” Approach Introduction In today’s fast-paced world, the challenges of mental health and addiction are more prevalent than ever. Amidst this complexity, a revolutionary approach to healing has emerged, offering a beacon of hope for individuals seeking recovery. Corner Canyon Health Centers, a distinguished mental […]
Embracing Authenticity
A Transformative Healing Journey with Our Empathetic and Diverse Team at Corner Canyon Health Centers At Corner Canyon Health Centers, we believe that true healing goes beyond addressing physical symptoms. Our approach to wellness revolves around authenticity—a transformative path of self-discovery, emotional healing, and genuine empowerment. In this comprehensive blog post, we’ll delve into how […]
The Effects of Complex Trauma
Have you ever felt overwhelmed by a series of painful experiences that negatively impacted your emotional well-being? If so, you might be experiencing the effects of complex trauma. Photo by Alex Green Identifying Complex Trauma Complex trauma is more than just a single traumatic event or traumatic experience; it involves prolonged exposure to traumatic events, […]
The Benefits of a Holistic Experience During Mental Health Treatment
Mental health concerns have become all too frequent in today’s hectic and demanding society, prompting individuals to search for effective treatments. A holistic experience has proven to be highly transformative as individuals search for lasting solutions for their mental well-being. Holistic mental health treatment recognizes this interconnection between mind, body, and spirit. It offers a […]
Do I Have Anxiety?
If you have anxiety, it is a normal and natural reaction that you may experience when you encounter a stressful situation. While some people can excuse the feeling when they have anxiety by allowing them to pass naturally, others may find coping challenging as their anxiety shows up as feelings of intense fear and worry.
Listen to Me: Advocating for Yourself
There will be times in your life when you are your biggest cheerleader. During these seasons, it is important to learn the art of self-advocacy. Learning how to advocate for yourself is a key aspect of seeking treatment and healing. At Corner Canyon Health Centers, we encourage you to advocate for yourself and are here […]
Understanding Complex Trauma
On the surface, trauma may seem simple to understand. Most people know the classic cases of trauma, such as war veterans or victims of abuse. Trauma is often assumed as ‘contained’ by post-traumatic stress disorder (PTSD), where those who have experienced it cope with obvious, visible flashbacks or nightmares. In this understanding, trauma is usually […]
What Is the Difference Between Generalized Anxiety Disorder and Panic Disorder?
Have you ever used the terms “anxiety attack” and “panic attack” interchangeably? If so, did you know there is a difference between the two? While some may be guilty of slapping a blanket statement on a particular person without much knowledge about what it means, this does not apply to everybody. There are many differences […]
Can Autism Develop Later in Life?
updated June 2024 by: Sara Sorenson, LCMHC Autism Autism Spectrum Disorder (ASD) is a common type of developmental disorder that affects children with abnormal brain development. One of the most common characteristics of autism is that the person suffering from it can be super sensitive to external stimuli and have difficulties communicating with others, as […]
Treating OCD: What You Need to Know
Obsessive-compulsive disorder, more commonly known as OCD, affects millions around the United States. While it often goes undiagnosed, there is treatment available for OCD. Understanding what OCD is and if you have it could be the first step to treating OCD. Working with the proper doctors, psychiatrists, and therapists is one way to help you […]
Supporting a Partner With Bipolar Disorder
Relationships aren’t always easy, but trying to support a partner with bipolar disorder can add extra strain to your dynamic. Watching your loved one swing from fervent highs to despondent lows can be confusing and heartbreaking. It can be difficult to know the best way to help. But you’re not alone; if your partner or […]
Specialized Treatment for LGBTQIA+ Individuals: Corner Canyon’s Approach to Gender Identity and Mental Health
The journey of young adults in the LGBTQIA+ community can be a difficult one, as they navigate not only the normal developmental challenges of early adulthood but also face additional societal and systemic barriers that can negatively impact their mental health.
Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery
Trauma is an experience that can leave a deep imprint on an individual’s mind and body, often leading to a range of negative emotional, physical, and psychological symptoms. While traditional therapy may help with some of these symptoms, more severe cases of trauma often require a more intensive form of therapy, such as EMDR or […]
What You Need to Know about Dating Someone with Depression
Dating someone with depression can be difficult. You may not know how to best support your partner or what to do when things get tough. You are likely struggling with a mix of emotions and lots of questions. Here are a few things to keep in mind when dating someone with depression: First, educate yourself […]
The Impact on a Survivor’s Mental Health
The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected you financially, physically, mentally, socially, or all of the above, research shows the implications of COVID-19 on mental health and substance abuse. Data shows that approximately four out of ten adults in the United States reported symptoms […]