Risk Factors that Contribute Substance Abuse and Addiction
Addiction can happen to anyone from any background, social status, race, or gender. However, it is scientifically proven that many people have higher risk factors for substance abuse and addiction than others. There are certain factors that increase the risk of a person developing an addiction to drugs or alcohol. Genetics, family history, mental health, […]
Prioritized Self-Care to Maintain Emotional Health Now
And HACKS ‘an appropriate application of ingenuity’, to Help Quickly Many people’s routines, which normally might have built-in self-care like the gym, healthy meals at work or school, and regular social interaction, have been completely disrupted by the current situation, which may or may not be the new “normal” for the next several months. General […]
The 8 Stages of EMDR Explained Step by Step
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy for trauma resolution that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy utilizes the detailed protocols and procedures learned in EMDR therapy training sessions for clinicians to help clients activate their natural healing processes. […]
Ending the Suicide Stigma and Getting Help
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-TALK (8255).” If you are struggling with depression and substance abuse, Corner Canyon Health Centers can offer help. […]
What are Important Reasons to Talk About Your Trauma?
It can be very painful to revisit a traumatic memory. Many are afraid to talk about them in fear of reliving the same pain that you felt when it felt happened. By speaking to others about your trauma, you will feel a huge weight has been lifted and that you found someone to confide in […]
What Do I Do To Support Veterans Suffering with PTSD and Addiction?
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-8255.” Veterans who sacrifice their lives to defend our country often come back home from combat with post-traumatic […]