Empowering Stability: Lifestyle Changes for Bipolar Disorder Management
Bipolar disorder, a complex mental health condition characterized by extreme mood swings ranging from euphoric highs (mania) to debilitating lows (depression), affects millions worldwide.
The Role of Cognitive Processing Therapy in Mental Health Treatment
Cognitive Processing Therapy (CPT) is a specialized type of cognitive-behavioral therapy particularly effective in treating Post-Traumatic Stress Disorder (PTSD) and related conditions.
Navigating the Bipolar Spectrum: Symptoms, Diagnosis, and Treatment
Bipolar disorder, a condition that historically has been misunderstood and stigmatized, is more than just a fleeting change in mood or a simple life challenge.
Understanding Complex Trauma and PTSD
First Look Complex trauma and Post-Traumatic Stress Disorder (PTSD) are profound and challenging mental health issues that arise from deeply distressing or disturbing experiences. Understanding these conditions is vital, not only for those directly affected but also for caregivers, mental health professionals, and the broader community. This comprehension fosters empathy, aids in effective treatment, and […]
Understanding the Gut-Brain Connection: Exploring the Science Behind Our Second Brain
In this blog, I’ll explore the intricate pathways of this connection, the role of the enteric nervous system—our body’s ‘second brain’, and the crucial impact of the gut microbiome on our mental state.
We’ll also uncover how dietary choices, like the Mediterranean diet, can be a key to managing mental health issues.
Ketamine Assisted Psychotherapy: An Innovative Approach
Perhaps you’ve heard of ketamine as a recreational drug associated with raves (“Special K”). But have you heard of ketamine-assisted psychotherapy (KAP)—a groundbreaking approach in the field of mental health treatment, particularly for adults?
Types of Therapy
Therapy is a cornerstone of mental health recovery. The programs at Corner Canyon Health Centers use multiple therapeutic modalities to help clients manage symptoms and rebuild the
Balancing Healing and Adventure
In the realm of mental health treatment, the journey towards healing often takes the well-trodden path of traditional therapeutic techniques and structured sessions.
Seek to Understand
Corner Canyon Health Centers: Embracing Healing Through a “Seek to Understand” Approach Introduction In today’s fast-paced world, the challenges of mental health and addiction are more prevalent than ever. Amidst this complexity, a revolutionary approach to healing has emerged, offering a beacon of hope for individuals seeking recovery. Corner Canyon Health Centers, a distinguished mental […]
Embracing Authenticity
At Corner Canyon Health Centers, we believe that true healing goes beyond addressing physical symptoms. Our approach to wellness revolves around authenticity—a transformative path of self-discovery, emotional healing, and genuine empowerment.
The Effects of Complex Trauma
Unlike a single traumatic incident, complex trauma refers to multiple traumatic events that involve interpersonal, emotional, or physical threats during childhood or adolescence.
Do I Have Anxiety?
If you have anxiety, it is a normal and natural reaction that you may experience when you encounter a stressful situation. While some people can excuse the feeling when they have anxiety by allowing them to pass naturally, others may find coping challenging as their anxiety shows up as feelings of intense fear and worry.
What Is the Difference Between Generalized Anxiety Disorder and Panic Disorder?
Have you ever used the terms “anxiety attack” and “panic attack” interchangeably? If so, did you know there is a difference between the two? While some may be guilty of slapping a blanket statement on a particular person without much knowledge about what it means, this does not apply to everybody. There are many differences […]
Can Autism Develop Later in Life?
Developmental disorders affect every part of the individual’s and their loved ones’ life. Autism spectrum disorder (ASD) comes in various shapes and sizes, making everyone’s experience different.
Specialized Treatment for LGBTQIA+ Individuals: Corner Canyon’s Approach to Gender Identity and Mental Health
The journey of young adults in the LGBTQIA+ community can be a difficult one, as they navigate not only the normal developmental challenges of early adulthood but also face additional societal and systemic barriers that can negatively impact their mental health.
Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery
Trauma is an experience that can leave a deep imprint on an individual’s mind and body, often leading to a range of negative emotional, physical, and psychological symptoms. While traditional therapy may help with some of these symptoms, more severe cases of trauma often require a more intensive form of therapy, such as EMDR or […]
What You Need to Know about Dating Someone with Depression
Dating someone with depression can be difficult. You may not know how to best support your partner or what to do when things get tough. You are likely struggling with a mix of emotions and lots of questions. Here are a few things to keep in mind when dating someone with depression: First, educate yourself […]
The Impact on a Survivor’s Mental Health
The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected you financially, physically, mentally, socially, or all of the above, research shows the implications of COVID-19 on mental health and substance abuse. Data shows that approximately four out of ten adults in the United States reported symptoms […]
How to Overcome Childhood Trauma
Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time they are sixteen. Although there are many childhood trauma causes, ranging from the sudden loss of a loved one to severe accidents, one in seven children experience child abuse and/or neglect. Sadly, SAMHSA believes this figure […]
How Do I Explain Depression to My Loved Ones?
Updated May 2024 By: Sara Sorenson, LCMHC Let’s be real, talking about depression can be scary. Tapping into our vulnerable side and sharing with others about such a personal issue can feel embarrassing or shameful for a number of reasons including social stigma, family culture and lack of psychoeducation. Thankfully, this long-time taboo topic is […]
How Childhood Trauma Affects Mental Health and Wellness
Childhood trauma is a medical, psychosocial, and public policy issue that causes immense consequences for both victims and society. After all, according to the latest data available, almost 12,206,239 children suffered two or more adverse experiences in the US between 2020-2021. half of American children have experienced at least one type of childhood trauma. This […]
Depression and Memory Loss
In the United States, an estimated 17.3 million people experience depression each year. Although depression has a major impact on your health and quality of life, it also affects brain function — more specifically, cognition. Shown to diminish decision-making, memory, and higher-reasoning, symptoms of depression can hinder daily life. However, these symptoms, depression and memory […]
The Best Diets and Practices for Your Mental Health
In recent years, the concept of nutritional psychiatry has gained momentum — particularly concerning the brain-gut connection. Your brain works 24/7, requiring a constant supply of fuel. However, not all “fuels” are created equal. Research shows that what you eat influences the structure and function of your brain. For example, diets high in refined sugars […]
Our Approach to Treating Mental Health & Substance Use in One Effective Program
One of the most common questions we receive in admissions is “Do you work with both mental health and substance use?” The answer to that is “yes.” Then the follow up question usually becomes “Well, how does that work?” Research shows that there is a great deal of overlap in the neurobiologic systems involved in the pathophysiology […]
Seasonal Affective Disorder (SAD) and Addiction: How This Year Is Different
Seasonal affective disorder, or SAD, is a form of recurrent depression that impacts approximately 10 million Americans per year. An additional 10 to 20 percent experience mild symptoms. SAD is sometimes called the “winter blues,” as it most commonly appears in the fall or winter and subsides in the spring — and this year, things […]
The Effects Of Addiction On The Body And Brain
Updated on May 2024 by: Cheryl Kehl, LCSW Years of research have shown the hefty damage drugs can cause to the body and brain. While all drugs have short-term effects, with feelings such as euphoria or pleasure—unfortunately they also can lead to addiction. According to the National Institute on Drug Abuse, addiction is a complex […]
SGB (Stellate Ganglion Block) Shots Reduce PTSD Symptoms Rapidly
Corner Canyon Health Centers offers the SGB shot to clients who struggle with PTSD symptoms. A recent Veteran’s Administration study demonstrates efficacy of a long acting anesthetic injected into the stellate ganglion nerve plexus in the neck. Veterans with PTSD had a statistically significant reduction in trauma symptoms following a series of 2 or […]
Paying for Treatment: How to use Insurance for Mental Health & Addiction In 3 simple steps
Paying for Treatment When considering a drug and alcohol addiction program, payment is often one of the main topics of concern. The cost of rehabilitation can feel like it’s out of reach, however there are options when it comes to taking on the financial involvement for care. One of those options is utilizing your insurance […]
The Connections Between Trauma and Anxiety
Discover how trauma impacts anxiety, exploring the deep connections and offering insights for better understanding and treatment.
Risk Factors that Contribute Substance Abuse and Addiction
Addiction can happen to anyone from any background, social status, race, or gender. However, it is scientifically proven that many people have higher risk factors for substance abuse and addiction than others. There are certain factors that increase the risk of a person developing an addiction to drugs or alcohol. Genetics, family history, mental health, […]