A Closer Look: Latest Statistics on Adult Mental Health
1 in 5 U.S. adults (57.8 million people) experience mental illness each year, representing a growing concern and reflecting a wide array of conditions that affect millions across the U.S. These disorders encompass a broad spectrum of conditions, each with its own set of challenges and demographic variations. And suicide is the 2nd leading cause […]
A Complete Guide to Residential Treatment for Adults in Utah
Discover comprehensive mental health residential treatment in Utah at Corner Canyon Health Centers. Understand types of care, how to choose.
Cognitive Behavioral Therapy vs Cognitive Processing Therapy: How They Compare
CBT vs CPT explained. Compare how each therapy works and which is best for PTSD and trauma.
What Is Paranoid Personality Disorder? Understanding Symptoms, Causes, and Treatments
Overview Paranoid personality disorder (PPD) is a complex mental health condition characterized by pervasive distrust and suspicion of others, even in the absence of any concrete evidence. The conviction that others ‘have it in for them’ represents their most basic and unrelenting belief; they feel constantly mistreated, and have a high capacity for annoying and […]
Passive vs. Active Suicidal Ideation: Understanding the Signs for Effective Prevention and Treatment
Overview Suicidal ideation is a complex and distressing phenomenon characterized by persistent thoughts, fantasies, or urges related to ending one’s own life. These thoughts can range from fleeting considerations to detailed plans, encompassing both passive and active forms. Passive ideation involves a desire for death without specific plans or intent to act on those thoughts, […]
Complex Childhood Trauma And Its Effects On Adulthood
What Is PTSD From Childhood Trauma? Complex childhood trauma refers to exposure to multiple and often prolonged traumatic events during childhood, such as abuse, neglect, or household dysfunction. Unlike singular traumatic incidents, complex trauma typically occurs within the context of relationships that are supposed to provide safety and care. This chronic exposure to adverse experiences […]
How To Help Someone With Gender Dysphoria?
What is Gender Dysphoria? Gender dysphoria is a complex and deeply personal experience characterized by a misalignment between one’s assigned sex at birth and their gender identity. Individuals experiencing gender dysphoria often face significant distress, impacting various aspects of their daily lives and mental well-being. The 11th revision of the International Classification of Diseases (ICD-11) […]
What Is Clinical Depression? Symptoms And Treatments
Clinical Depression Overview Clinical depression, also referred to as major depressive disorder (MDD), is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in once enjoyable activities. It is more than just feeling down with “the blues” or experiencing a brief period of sadness; instead, […]
Generalized Anxiety Disorder Coping Strategies
Generalized Anxiety Disorder (GAD) is a prevalent and persistent mental health condition characterized by excessive, uncontrollable worry about everyday issues.
Empowering Stability: Lifestyle Changes for Bipolar Disorder Management
Bipolar disorder, a complex mental health condition characterized by extreme mood swings ranging from euphoric highs (mania) to debilitating lows (depression), affects millions worldwide.
The Role of Cognitive Processing Therapy in Mental Health Treatment
Cognitive Processing Therapy (CPT) is a specialized type of cognitive-behavioral therapy particularly effective in treating Post-Traumatic Stress Disorder (PTSD) and related conditions.
Navigating the Bipolar Spectrum: Symptoms, Diagnosis, and Treatment
Bipolar disorder, a condition that historically has been misunderstood and stigmatized, is more than just a fleeting change in mood or a simple life challenge.
Understanding the Gut-Brain Connection: Exploring the Science Behind Our Second Brain
In this blog, I’ll explore the intricate pathways of this connection, the role of the enteric nervous system—our body’s ‘second brain’, and the crucial impact of the gut microbiome on our mental state.
We’ll also uncover how dietary choices, like the Mediterranean diet, can be a key to managing mental health issues.
Ketamine Assisted Psychotherapy: An Innovative Approach
Perhaps you’ve heard of ketamine as a recreational drug associated with raves (“Special K”). But have you heard of ketamine-assisted psychotherapy (KAP)—a groundbreaking approach in the field of mental health treatment, particularly for adults?
Types of Therapy
Therapy is a cornerstone of mental health recovery. The programs at Corner Canyon Health Centers use multiple therapeutic modalities to help clients manage symptoms and rebuild the
Unraveling the Complex Dance
How Shame, Guilt, and Healing Converge in Mental Health and Addiction Introduction Amid the spectrum of human emotions, two intricate threads—shame and guilt—often weave their way into the fabric of our mental health and overall well-being. These potent emotions cast a subtle but profound shadow over our lives, shaping our choices and behaviors, particularly within […]
You Are More Than Your Diagnosis
Empowering Lives Through Treatment Centers Introduction In a world where labels and diagnoses often define us, it’s crucial to remember that we are, in fact, more than our medical conditions. The journey of life is a complex and beautiful tapestry, and our diagnoses are just one small thread in the grand design. This blog explores […]
Balancing Healing and Adventure
In the realm of mental health treatment, the journey towards healing often takes the well-trodden path of traditional therapeutic techniques and structured sessions.
Amidst Our Hectic Lives
Prioritizing Well-Being with Corner Canyon Health Centers In the whirlwind of our daily lives, as we chase after a multitude of responsibilities and grapple with unending to-do lists, it’s all too easy to lose sight of a fundamental aspect of our existence: our well-being. Often, our lives are driven by a relentless pursuit of personal […]
Seek to Understand
Corner Canyon Health Centers: Embracing Healing Through a “Seek to Understand” Approach Introduction In today’s fast-paced world, the challenges of mental health and addiction are more prevalent than ever. Amidst this complexity, a revolutionary approach to healing has emerged, offering a beacon of hope for individuals seeking recovery. Corner Canyon Health Centers, a distinguished mental […]
Embracing Authenticity
At Corner Canyon Health Centers, we believe that true healing goes beyond addressing physical symptoms. Our approach to wellness revolves around authenticity—a transformative path of self-discovery, emotional healing, and genuine empowerment.
Listen to Me: Advocating for Yourself
There will be times in your life when you are your biggest cheerleader. During these seasons, it is important to learn the art of self-advocacy. Learning how to advocate for yourself is a key aspect of seeking treatment and healing. At Corner Canyon Health Centers, we encourage you to advocate for yourself and are here to listen.
Can Autism Develop Later in Life?
Developmental disorders affect every part of the individual’s and their loved ones’ life. Autism spectrum disorder (ASD) comes in various shapes and sizes, making everyone’s experience different.
Supporting a Partner With Bipolar Disorder
Relationships aren’t always easy, but trying to support a partner with bipolar disorder can add extra strain to your dynamic. Watching your loved one swing from fervent highs to despondent lows can be confusing and heartbreaking.
Specialized Treatment for LGBTQIA+ Individuals: Corner Canyon’s Approach to Gender Identity and Mental Health
The journey of young adults in the LGBTQIA+ community can be a difficult one, as they navigate not only the normal developmental challenges of early adulthood but also face additional societal and systemic barriers that can negatively impact their mental health.
Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery
Trauma is an experience that can leave a deep imprint on an individual’s mind and body, often leading to a range of negative emotional, physical, and psychological symptoms. While traditional therapy may help with some of these symptoms, more severe cases of trauma often require a more intensive form of therapy, such as EMDR or […]
Trauma Recovery: Understanding and Overcoming the Effects of Trauma
Over the last 50 years humanity has had to come to grips with a reality which has been present throughout our history, but only recently acknowledged. For centuries those who experienced trauma were told to “suck it up” or ignore its effects until they felt better. Those people often were able to push through the […]
What You Need to Know about Dating Someone with Depression
Dating someone with depression can be difficult. You may not know how to best support your partner or what to do when things get tough. You are likely struggling with a mix of emotions and lots of questions. Here are a few things to keep in mind when dating someone with depression: First, educate yourself […]
The Impact on a Survivor’s Mental Health
The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected you financially, physically, mentally, socially, or all of the above, research shows the implications of COVID-19 on mental health and substance abuse. Data shows that approximately four out of ten adults in the United States reported symptoms […]
How Do I Explain Depression to My Loved Ones?
Updated May 2024 By: Sara Sorenson, LCMHC Let’s be real, talking about depression can be scary. Tapping into our vulnerable side and sharing with others about such a personal issue can feel embarrassing or shameful for a number of reasons including social stigma, family culture and lack of psychoeducation. Thankfully, this long-time taboo topic is […]