Inpatient vs. Outpatient Mental Health Treatment: Choosing the Best Option

Cheryl Kehl, LCSW

CEO Co-founder and partner

Cheryl has been working in the private Mental Health and Addiction treatment world for 30 years, as a clinician, clinical director, program founder, program administrator, and facility decorator! Corner Canyon Health Centers is the result of this experience, her education, and her own experiences in treatment. Corner Canyon’s focus on comprehensive and innovative assessment, advanced and validated clinical practices, and implementation of the most effective new technologies and research are due to her desire to help others gain full health quickly and effectively in a comfortable setting.

Cheryl completed her education at Brigham Young University where she received her Bachelor of Science in Psychology and Sociology in 1991 and her Master’s Degree in Social Work in 1993. She pursues interests in science, technology, and mental and physical health, and is fascinated by the overlap that is increasing between these with their ability to help clients heal faster.

Cheryl is the oldest of ten children and has three adult children, two daughters and a son. Her interests include water sports, photography, interior design, creative projects, and spending time with her family and friends. She loves house boating on Lake Powell, but her favorite pastime is spending time with her 6 wonderful grandchildren.


Cheryl Kehl, LCSW

CEO Co-founder and partner

Cheryl has been working in the private Mental Health and Addiction treatment world for 30 years, as a clinician, clinical director, program founder, program administrator, and facility decorator! Corner Canyon Health Centers is the result of this experience, her education, and her own experiences in treatment. Corner Canyon’s focus on comprehensive and innovative assessment, advanced and validated clinical practices, and implementation of the most effective new technologies and research are due to her desire to help others gain full health quickly and effectively in a comfortable setting.

Cheryl completed her education at Brigham Young University where she received her Bachelor of Science in Psychology and Sociology in 1991 and her Master’s Degree in Social Work in 1993. She pursues interests in science, technology, and mental and physical health, and is fascinated by the overlap that is increasing between these with their ability to help clients heal faster.

Cheryl is the oldest of ten children and has three adult children, two daughters and a son. Her interests include water sports, photography, interior design, creative projects, and spending time with her family and friends. She loves house boating on Lake Powell, but her favorite pastime is spending time with her 6 wonderful grandchildren.


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Deciding which type of mental health care is the best fit is an important decision for your recovery. In this article I explain the differences and the factors to consider.

Understanding Inpatient Care and Intensive Outpatient Programs (IOP)

While inpatient care and intensive outpatient programs have some overlap in programming, there are important differences. Let’s look first at inpatient care.

What Is Inpatient Care?

Also known as residential treatment, inpatient care is when an individual lives in a treatment facility for a period of time, typically one month to several months.

Who Needs Inpatient Care?

Traditionally inpatient care was designed for those with more severe mental health conditions, such as severe depression with suicidal thoughts or actions, bipolar mania, or schizophrenia. However, increasingly individuals are choosing residential care because of its well-rounded, personalized, and holistic mental health treatment offerings.

Key Features of Inpatient Treatment

Inpatient care is often the first step in stabilizing a mental health crisis before transitioning to less intensive treatment. Inpatient care for mental health treatment involves intensive, round-the-clock care in a mental health facility for individuals experiencing mental health crises. This level of care is designed to stabilize acute symptoms, ensure safety, and create a treatment plan for recovery. Here are some of the features:

24/7 Supervision & Support

  • Medical and psychiatric monitoring by medical practitioners and therapists.
  • Ensures safety for those at risk of self-harm, suicide, or harm to others.

Structured Environment

  • A controlled setting to reduce stressors and triggers.
  • Scheduled activities, therapy sessions, and medication management.

Comprehensive Treatment Plans

  • Psychiatric assessment and diagnosis.
  • Medication adjustments under supervision.
  • Individual therapy, group therapy, and family therapy.

Crisis Stabilization

  • Focuses on reducing severe symptoms (e.g., severe depression, anxiety).
  • Helps transition to outpatient care or a lower level of treatment.

Difference Between Inpatient & Other Levels of Care

  • Inpatient: Highest level, 24/7 care for acute crises.
  • Residential: Longer-term, less intensive than inpatient.
  • Partial Hospitalization (PHP): Day programs with structured therapy.
  • Intensive Outpatient (IOP): Day program with less time commitment
  • Outpatient: Regular therapy sessions without overnight stays.

Pros and Cons of Inpatient Care

Pros

  • Immediate Safety & Stabilization: Provides 24/7 supervision for those at risk of self-harm, suicide, or psychosis.
  • Structured Environment: Removes outside stressors and offers a predictable routine for recovery.
  • Intensive Treatment: Access to psychiatrists, therapists, and medical staff for rapid medication adjustments and therapy.
  • Crisis Management: Helps de-escalate severe symptoms (e.g., mania, severe depression, hallucinations).
  • Peer Support: Group therapy and shared experiences with others in treatment can reduce isolation.
  • Quick Access to Care: Unlike outpatient services, inpatient admission happens immediately in emergencies.

Cons

  • Loss of Freedom: Restricted movement, limited personal belongings, and clear facility rules.
  • Cost & Insurance Barriers: Can be expensive without insurance; some plans limit coverage.
  • Short-Term Focus: Stays are brief (days to weeks, but possibly several months), so long-term recovery requires follow-up care.
  • Potential Stigma: Some patients feel judged for being in a mental health facility, though mental health awareness is improving.
  • Adjustment Challenges: Transitioning back to daily life after discharge can be difficult without proper aftercare.

Best For:

  • Severe mental health crises 
  • Cases where outpatient care hasn’t worked and a higher level of support is needed.

Consider Alternatives If:

  • Symptoms are manageable with outpatient therapy, PHP, or IOP (day programs)

What is an Intensive Outpatient Program (IOP)?

An IOP is a structured, non-residential mental health treatment option that provides frequent therapy sessions while allowing patients to live at home. It’s a step down from inpatient or partial hospitalization (PHP) but more intensive than standard outpatient therapy.

Ideal Candidates for IOP

  • People transitioning from inpatient or PHP who need continued support.
  • Those with moderate to severe depression, anxiety, bipolar disorder, or PTSD.
  • Individuals who don’t need 24/7 supervision but require more help than weekly therapy.
  • Those who need structured, frequent therapy without full hospitalization.
  • Patients needing structured recovery support from mental health conditions.

How IOP Works and Its Benefits

IOP offers a number of features that make it an ideal choice for less intensive care, including:

  • Flexible Scheduling: Typically 3-5 days per week, with sessions lasting 3-5 hours per day.
  • Therapy-Based Approach: Includes individual therapy, group therapy, family counseling, and skill-building (e.g., CBT, DBT).
  • Medication Management: Some programs include psychiatric care for medication adjustments.
  • Real-World Application: Patients practice coping skills in daily life while receiving support.
  • Lower Cost Than Inpatient/PHP: More affordable than 24/7 care but still intensive.

Inpatient vs. IOP: How to Decide

Pros of IOP

  • Balanced Intensity: More support than outpatient but less restrictive than inpatient/PHP.
  • Maintain Daily Life: Work, school, and family life can continue.
  • Peer Support: Group therapy reduces isolation and builds community.
  • Cost-Effective: Usually cheaper than hospitalization.

Cons of IOP

  • Not for Severe Crises: Not suitable for active suicidality, psychosis, or high-risk behaviors.
  • Time Commitment: Requires several hours per day, which can conflict with work/school.
    Limited Medical Supervision: Less immediate psychiatric care than inpatient/PHP.

IOP vs. Other Treatment Levels

  • Inpatient/PHP: 24/7 or daily full-day care for acute crises.
  • IOP: Part-time intensive therapy for stabilization.
  • Standard Outpatient: Weekly therapy for maintenance.

Assessing Your Needs

Inpatient care is best for more severe, immediate crises (suicidal thoughts, psychosis, inability to function safely) or where longer-term treatment is recommended. IOP suits those needing structured therapy without 24/7 care, such as moderate depression, anxiety, or relapse prevention. Considering symptom severity, safety risks, and daily functioning—medical professionals can help determine the right level of support. 

Lifestyle Considerations

Inpatient requires pausing work/school and adhering to a controlled environment, ideal for acute crisis or longer-term care. IOP allows maintaining daily responsibilities while attending therapy sessions, but demands strong time management. Choose inpatient if safety is a concern; opt for IOP if you need intensive support without full disruption to your routine. 

Corner Canyon’s Specialized Treatment Options

At Corner Canyon we offer all levels of care: inpatient residential treatment, PHP, IOP, and Transitional Living. The goal of our transitional living facility is to help bridge the gap from intensive treatment to fully independent living. Clients live in a supportive, comfortable, and safe environment while participating in either PHP or IOP. 

Our Inpatient Program Highlights

For those struggling with mental health, our inpatient mental health treatment facility is the perfect place to engage in rehabilitation activities within a therapeutic community while working on overall health and wellness. Our inpatient care program offers:

  • Safe and Structured Healing Environment
  • Intensive Personalized Therapy
  • Supportive Community

Improving Mental Health in Utah

Treatment for mental health conditions is available in Utah. Are you or a loved one looking for a compassionate space to heal from anxiety, trauma, PTSD, other mental health conditions, or addictions? Our licensed trauma-informed professional therapists and counselors at Corner Canyon Health Centers can provide compassionate help using a range of therapeutic and holistic techniques.

Reach out to our Admissions team now at Corner Canyon. We’re in a peaceful setting bordered by the beautiful Wasatch Mountains.

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Liz Lund, MPA

Liz is originally from lush green Washington State. She is a life enthusiast and a huge fan of people. Liz has always loved learning why people are the way they are. She moved to UT in 2013 and completed her bachelors degree in Psychology in 2016. After college Liz worked at a residential treatment center and found that she was not only passionate about people, but also administration. Liz is recently finished her MPA in April 2022. Liz loves serving people and is excited and looking forward to learning about; and from our clients here at Corner Canyon.
When Liz is not busy working she love being outdoors, eating ice cream, taking naps, and spending time with her precious baby girl and sweet husband.