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A man gambling.
What Are Some Behavioral Addictions?
We commonly associate addiction with dependence on drugs and alcohol, but as addicts we know that any substance or behavior
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A man and women driving in a car.
Changing Our Limiting Beliefs Around Addiction
As we’re working to heal, one of the best things we can do for ourselves is change our limiting beliefs
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A son exhibiting signs of addiction.
What Are Some Warning Signs of Addiction in Children?
Alcohol and drug use are rampant in our culture, and overusing and abusing them are popularized and glamorized every day
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A group therapy session.
How Are Our Family Members Affected by Our Addictions?
Support groups are well known for helping us cope with our addictions and mental health issues. Family members can also
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A woman being treated for depression and anxiety.
Is There Treatment for Depression and Anxiety?
If you are struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). We most often
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Group therapy for finding Healthy Replacement Coping Skills.
Finding Healthy Replacement Coping Skills
When we start to analyze ourselves and our addictions more closely, we’re able to gain more understanding around what purposes
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A women pondering by a pond.
How Does Self-Judgment Impact Relapse?
Through our recovery work, we learn that being judgmental with ourselves and down on ourselves only makes us feel worse
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Young adults in the city.
What Purpose Did Our Addictions Serve?
A powerful way of healing from our addictions is to examine what purposes our drugs of choice were serving so
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A woman wearing a hat.
How Do Addiction and Mental Illness Affect Us Similarly?
Mental health issues are often referred to as co-occurring disorders that manifest alongside our addictions. How do the two illnesses
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An African women smiling.
Why Do Mental Illnesses Co-Occur Alongside Addiction?
When we’re living with addiction and mental illness, we’re often not conscious of the deeply rooted issues at the core
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