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How Do I Explain Depression?

How Do I Explain Depression?

Posted on September 1, 2021 by Cheryl K, LCSW, CEO, Co-founder and Partner

If you’ve ever dealt with depression, you know that explaining your feelings isn’t easy — especially to people who...

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The Impact on a Survivor’s Mental Health

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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How to Overcome Childhood Trauma

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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A concerned mother noticing warning signs of addiction in her child.

What Are Some Warning Signs of Addiction in Children?

Posted on April 24, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Alcohol and drug use are rampant in our culture, and overusing and abusing them are popularized and glamorized every day...

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Family members discussing how they are affected

How Are Our Family Members Affected by Our Addictions?

Posted on April 22, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Support groups are well known for helping us cope with our addictions and mental health issues. Family members can also ...

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A woman in therapy seeking treatment for depression and anxiety

Is There Treatment for Depression and Anxiety?

Posted on April 19, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

We most often associate treatment centers with treating addiction, but we often don’t realize that there are treatment...

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A group discussing how to find healthy replacement coping skills.

Finding Healthy Replacement Coping Skills

Posted on April 10, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

When we start to analyze ourselves and our addictions more closely, we’re able to gain more understanding around what ...

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A girl looking at the lake wondering about how self-judgement impacts relapse

How Does Self-Judgment Impact Relapse?

Posted on April 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Through our recovery work, we learn that being judgmental with ourselves and down on ourselves only makes us feel worse ...

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A group of friends wondering what purpose our addictions serve.

What Purpose Did Our Addictions Serve?

Posted on April 3, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A powerful way of healing from our addictions is to examine what purposes our drugs of choice were serving so that we ca...

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A woman who has recovered from both addiction and mental illness and realizes how they affect us similarly.

How Do Addiction and Mental Illness Affect Us Similarly?

Posted on April 2, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Mental health issues are often referred to as co-occurring disorders that manifest alongside our addictions. How do the ...

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A patient that has recovered from her mental illnesses that co-occurred alongside addiction

Why Do Mental Illnesses Co-Occur Alongside Addiction?

Posted on April 1, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

When we’re living with addiction and mental illness, we’re often not conscious of the deeply rooted issues at the co...

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A woman standing free from her addiction that she was chained to

Starting Over After Addiction

Posted on February 26, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Making the commitment to get treatment for addiction is a huge step in the recovery process. It can be very difficult to...

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